Crossfit Class

General class. All Crossfit exercises, aimed to improve your overall fitness. Class range 5 – 15
Mondays – Fridays
6am – 7am
7am – 8am
12:10pm – 12:50pm
5:30pm – 6:30pm
Saturdays
8am – 9am
9am – 10am
Fundamentals

Beginners class. Learn how to perform movements for your first week of Crossfit.
Mondays, Wednesdays, Fridays
4:30pm – 5:30pm
Open Gym
