Meet The Coaches

All of our coaches are CrossiFit certified. They understand that no two bodies are alike and will work with you to get fit at the right pace.

Tim Medlicott

As head coach and owner, Tim knows how to facilitate a positive learning environment for his members and lead from the front as the fittest in the gym 

• Dip of Applied Sports and Exercise Leadership
• Crossfit Level 2 Trainer (CF-L2)
• Crossfit Gymnastics, Kids, Strongman, Weightlifting Cert
• 8+ years coaching & personal training

Troy Tararo-Ruhe

Originally from Rarotonga, Troy is studying his PHD at Otago University where he applies his expertise to his new found passion the sport of Crossfit

• Masters of ...
• Crossfit Level 1 Trainer (CF-L1)
• 8+ years coaching & personal training

Zoe Sole

Longtime member Zoe has been a member since 2013, she is a strong role model in the gym and out as a house surgeon at Dunedin Public Hospital

• BMed
• Crossfit Level 1 Trainer (CF-L1)

We're Hiring

We're always keen to talk to dedicated coaches who are passionate about the sport of Crossfit. Flick us your CV