Crossfit Dunedin
Crossfit Dunedin
Get results & have fun doing it

Humble Beginnings

 

The new and improved Crossfit Dunedin was established in early 2018. We are proud of our diverse Otago community with those who have come together to better and encourage ourselves through fitness.

 

More Than Just A Gym

 


Our aim is to provide a training environment that will help you achieve your goals, whilst having fun with like-minded people at the same time.

 
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74 Members & Growing!

Join a group of young professionals, hard-working labourers, professional athletes, students and retirees. 

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Competing Athletes

Ray, Andie and Nick were recently competed at a competition in Christchurch. 5th, 2nd and 1st placings.

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Proud Sponsors

The Briggy Bears Rugby League Club who were the winners of the Otago District Rugby League for 2018!

 

Equipment Available

 

• Extensive free weight area
• Barbells
• Cardiovascular equipment
• Kettlebells
• Dumbbells
• Rogue Rig
• Strongman equipment
• Plyometric equipment

 

Latest On The Gram

 
Today the squad took on a tough 18 minute AMRAP followed by some running intervals. The running piece was a 200m run every 90 seconds for 15 minutes. Gio and Paul pictured here are both great runners, looks like they had a good battle 👌😎
On Thursday CrossFit Dunedin took on a couplet of deadlifts and handstand push ups. The workout was 3RFT: 10 Deadlifts, 100/70 20 Handstand Push Ups Coach Tim decided to take on the workout just before the 5:30pm class and set a time of 1:57. During the following 5:30pm class he was chased down by fire breather Mitch Wilson who managed to get a very impressive time of 2:37 👌
This is Alex 👋 Alex, originally from Toronto Canada, is currently traveling through New Zealand and decided to drop in for a workout this week. Some fun facts I found out about Alex is she’s 26 years old, studied Criminal Justice, she’s been doing CrossFit for just over a year and her favorite games athlete is Katrin Davidsdottir. Thank you for dropping in Alex, safe travels back home!
This is Vaclav 👋 Vaclav is joining us for this month while he’s traveling through New Zealand. Vaclav told me that last week he managed to get a ring muscle up for the first time not only once, but four total times 😮! Yahoo, well done Vaclav 😊💪
 

We frequently share the stories and successes of our members